Pricing

What day rate do I need to charge as a freelancer?

Start from the money you want to keep, not the money you want to bill. This works backwards through tax, time off and costs to the rate you actually need.

Using 2025/26 UK rates
Vee, the Veris Labs robot, holding a spanner
The short answer

Divide the income you need before tax by the days you can actually bill, not by 260. Most freelancers bill between 130 and 180 days a year once holiday, sickness, admin, marketing and gaps between contracts are taken out. Using 260 is the single most common reason a rate that looked fine leaves you short.

A useful sanity check: a £400 day rate at 150 billable days is £60,000 of turnover, which after costs and tax lands nearer £42,000 take-home, roughly the same as a £55,000 salaried job once you account for employer pension contributions and paid leave.

What you need

Work backwards from take-home pay.

£
Cash in your pocket after income tax and National Insurance.
Holiday plus sickness.
The rest goes on admin, sales and delivery gaps.
£
Software, insurance, accountant, equipment, training, travel.
hrs
Where do you pay income tax?
Day rate you need
£0
 
Hourly equivalent£0
Billable days a year0
Turnover you need to bill£0
Less business costs£0
Taxable profit£0
Income tax£0
Class 4 National Insurance£0
Your take-home£0
Treat this as an estimate. It is not financial advice. It uses standard 2025/26 rates and assumes a straightforward set of circumstances. It ignores student loan repayments, pension contributions, capital allowances, other income, benefits in kind and anything else specific to you. Check the numbers with a qualified accountant before making a decision.
Transparency

How this is calculated

Here is exactly what the tool does with your numbers.

The method in full
  1. Take your target take-home and solve backwards for the profit that produces it after income tax and Class 4 National Insurance.
  2. Add your annual business costs to get the turnover you need to bill.
  3. Work out billable days: (52 − weeks off) × billable days per week.
  4. Divide turnover by billable days, then round up to the nearest £5.

The salary equivalent solves the same problem in reverse for an employee, using income tax and Class 1 employee National Insurance. It deliberately excludes employer pension contributions, paid holiday, sick pay and redundancy rights, all of which a freelancer funds themselves, so a like-for-like freelance rate should sit meaningfully above it.

Calculations assume you trade as a sole trader. If you work through a limited company the tax profile changes; use the sole trader vs limited company calculator to compare.

Questions

Frequently asked

How many days a year can a freelancer actually bill?

Between 130 and 180 for most people. There are around 260 working days in a year, but holiday, sickness, admin, invoicing, marketing, proposals, training and gaps between contracts all come out of that. Billing four days a week for 46 weeks gives 184 days, and that is towards the optimistic end.

Dividing your target income by 260 is the most common costing mistake freelancers make, and it produces a rate roughly 40% too low.

How do I convert a salary into a freelance day rate?

A rough rule is to divide the salary by 100 to get a starting day rate, so a £50,000 salary suggests about £500 a day. That builds in an allowance for unpaid time off, self-funded pension, business costs and the risk of gaps between contracts.

It is only a starting point. The calculator does the arithmetic properly by working backwards from the take-home pay you want through actual tax rates and your real billable days.

Should my day rate include VAT?

Quote your rate excluding VAT and state that clearly. If you are VAT registered you add VAT on top when you invoice. Most business clients reclaim it, so it does not affect what they really pay, but it does affect your cash flow and it must never be quoted ambiguously.

If your customers are consumers or VAT-exempt businesses, VAT is a genuine 20% price rise to them, so plan for it before you cross the registration threshold.

Does this account for IR35?

No. This calculator assumes you are genuinely self-employed and trading on your own account. If a contract is caught by the off-payroll working rules, your income is taxed broadly like employment income and your effective take-home falls significantly.

Status is a legal question that depends on the working arrangement, not on what the contract is called. Take proper advice on any contract you are unsure about.

Keep going

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The guide behind this calculator

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We build the systems that run growing businesses

These calculators are a small, public version of what we do. The Veris Labs suite covers marketing and delivery, and where nothing off the shelf fits, we build it around your business instead.